It is time again to pull this lovely picture out of the archives ~ because I need it. I have been lazy the last couple days and haven't run since Monday. I was supposed to get in 4 miles last night, but I wasn't feeling great (thought I was getting some of T's headcold) and then Hubby didn't get home until 8:30 from a meeting ~ so it was just enough excuse to crawl in bed instead.
I've been eating badly too ~ yesterday I think I ate everything that wasn't nailed down. Like I told Lisa this morning as we were philosophizing over the never-ending weight loss debacle, I somehow seem to think that FAT FREE = EAT MUCH AS POSSIBLE. I mean, seriously ~ if the Fig Newtons are Fat Free, it's okay to eat 30 of them, right???
In another attempt to feel worse about myself last night, I attempted "the plank." As the first few seconds passed, I was wondering what all the hype was about this newfangled exercise. Then after more time passed and my entire body was shaking uncontrollably, I figured it out.
Plank attempt #1: 48 seconds
Plank attempt #2: 25 seconds
See the diminishing returns? Oh well, so I gave it a shot. I can only improve from here.
In other news, I have a hot date tonight to see this flick. I am SUPER excited and hope it throws some running motivation my way!