Just some quick stats on my short, slooooooooow run tonight (do I have any other kind?) It was quite a day and it took every ounce of energy and motivation I had to make it out of the house tonight.
And I'm only posting splits to appease Wes and his request for negativity ;) Not fabulous to have negative splits on only a sub-3 mile run, but I'll take what I can get :P
Lap 1: 12:43
Lap 2: 12:22
Lap 3: 6:42 (.6 mile/11:11 pace)
Total: 2.6 miles / 12:14 pace