Monday, November 26, 2007


Just some quick stats on my short, slooooooooow run tonight (do I have any other kind?) It was quite a day and it took every ounce of energy and motivation I had to make it out of the house tonight.

And I'm only posting splits to appease Wes and his request for negativity ;) Not fabulous to have negative splits on only a sub-3 mile run, but I'll take what I can get :P

Lap 1: 12:43
Lap 2: 12:22
Lap 3: 6:42 (.6 mile/11:11 pace)

Total: 2.6 miles / 12:14 pace


Wes said...

Negative splits are ALWAYS a good thing! Way to get'er done!!

J~mom said...

Nice job chicka!! Sorry we missed each other!

RunningCrazyAfter3 said...

You have run more than I have lately. I would be happy with a run around the block in the last 3 days :X

Marcy said...

Sweet job my dear!!! ;D ;D

Michelle said...

Nice job getting it done even when you really didn't want to.

Non-Runner Nancy said...

ooooooo very motivating, negative splits on a day when it was tough to get out the door. Impressive.

Have you ever been called impressive? Well, now you have :D I have fond memories of my first "impressive" :D