...... goes a LONG way!
Not much to ramble about today ~ other than a great midweek short run last night ~ 3 miles with a big, fat negative split on mile 3. I mean BIG. Like almost a minute per mile negative BIG.
Yeah, that's what I'm talkin' about.
Again, still just patting myself on the back for getting a midweek run done, so indulge me for a while until this becomes a habit, will ya??
I'm in a bit of grief that I don't think that a trip to weight lifting class will materialize tonight ~ darn kids ~ but I am plotting to see if I can work from home tomorrow and squeeze it in. We'll see what happens. I love me some weight lifting....gotta have it!!!!!!
It's also nice to see the mileage numbers in my side bar actually increasing for a change. Apparently this happens when you actually start running ;)