- 6 Mile taper-run tomorrow
- Hope the leg holds up well and I don't cough up a lung
- Lisa has the TP issue covered for RNR so I can sleep well tonight.
HAPPY RUNNING!
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RNR Half Marathon ~ Jan09
Fiesta Bowl Half Marathon ~ Dec08
Laverne & Shirley - VOS Half ~ Mar08
Big Sur Half Marathon ~ Nov 07
RNR AZ Half Marathon ~ Jan08
"Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible."
Who am I?
- Pokey
- A 30-something, mother of two great boys.....trying like mad to become a runner! In the past couple years, I've completed a couple 5K races, a 12K and 5 Half-Marathons. Every day I am working to improve my running...and attempting to drop the last few pounds that refuse to vacate the premises :)
RNR Half Marathon ~ Jan09
Fiesta Bowl Half Marathon ~ Dec08
Laverne & Shirley - VOS Half ~ Mar08
Big Sur Half Marathon ~ Nov 07
RNR AZ Half Marathon ~ Jan08
Slow Poke in the Making
Where I'm Going...
- Surf City Half Marathon ~ 02/01/2009
- AZ Distance Classic HM ~ March 2009 (?)
- American Odyssey Relay Race ~ April 24-25 2009
Where I've Been...
- Rock N Roll HM ~ Jan 2009
- Fiesta Bowl HM ~ Dec 2008: 2:46:13 (PR)
- 2008 ARR Summer 5K #3
- Iron Girl Del Mar 5K ~ Jun08 ~ (PW)
- 2008 ARR Summer 5K #1 ~ 35:29 (PR)
- Cavepeople 10K ~ May08: DAL (and proud)
- Pat's Run ~ Apr 2007 & 2008
- Valley of the Sun HM ~ Mar 2008
- Rock N Roll HM~ Jan 2008
- Big Sur HM~ Nov 2007
- Iron Girl 5K ~ Dec 2006
- Bridge To Breakwater 12K ~ Sep06: 1:36:34
- Ahwatukee Foothills 5K ~ April 2006
Places I've Run...
- Albuquerque, NM
- Charlotte, NC
- Del Mar, CA
- Flagstaff, AZ
- Kauai, HI
- La Jolla, CA
- Maui, HI
- Monterey, CA
- Puerto Penasco, Mexico
- San Pedro, CA
- South Beach, FL
People that inspire me...
- 21 Day Habit ~ Jess
- A Viking Running
- Absolut(ly) Fit ~ Laura
- Arkansas Runner Girl ~ Cheryl
- Chasin' Bunnies ~ Lisa
- Chubby Chicks Run Too ~ Carly
- Code Geeks Tail ~ Wes
- Da Big Leap ~ Bob
- Dare to Tri ~ Teacherwoman
- Discovering Me ~ Kim
- Emil Von Runner
- Euphoric Agony ~ Delane
- Feet Meet Street ~ Nitmos
- Formerly Fat Running Guy ~ Jeff
- Goal 26.2 ~ Andria
- I Can Run ~ Lisa
- I Run for My Life ~ Susan
- I Signed up for This? ~ Marcy
- I'll Run for Donuts ~ Topher
- I'm a Runner? ~ Lisa
- Irish Blue in a Running Shoe ~ Melisa
- Java~Mom ~ Lisa
- Just Start Running - Rebecca
- k80k ~ Katie
- Life of L ~ Laura
- Life's Trepidations ~ Jade Lady
- Lily on the Road ~ Laurel
- Lust for Life ~ David
- Marathon Dude Bill
- Marathoner In Training ~ Eric
- Micki Just Wants a Run ~ Michelle
- Morgan Gets Thin
- My Aching Knees~Chief Wahoo
- My Life & Running ~ Taryn
- My Partner in Crime ~ Micheline
- My Second First Marathon ~ Jenn
- Non Runner Nancy
- Not Fit to Run ~ Viv
- Note to Self ~ Pat
- Obrats ~ Dan
- One Pink Fuzzy ~ Angie
- Pancakes & Jam ~ Helen
- Pieces of Me ~ Jessica
- RBR
- Revealing the Runner – Kat
- Robert 2009 Ironman
- Run JoJo Run
- Run to Finish
- Run to Lose ~ Rob
- Runner Girl
- Running Because I Can
- Running Crazy ~ Lori
- Running from the Pudge ~ Runningnan
- Running Knitter ~ Eileen
- Running to Stand Still
- Running While Pathetic ~ Karen
- Second Chances ~ Melanie
- See Nat Run
- Side of GRITS ~ Mendy
- Slow Girl Running ~ Aerorunner
- Slow Sam
- Slow Texas Girl ~ Bev
- Solo Running Chick ~ Sonia
- Step Away from the Cake ~ Flo
- Stronger than Before ~ Calyx
- The Courage to Start~Michelle
- The Potato has left the Couch
- Velocity Challenged ~ Cheryl
- Waddler 26.2
- Wannabe 5ker
- Where is Tiger Lilly?
- Why do I run? ~ Christie
PERSERVERANCE IS NOT A LONG RACE; IT IS MANY SHORT RACES, ONE AFTER ANOTHER - Walter Elliot
17 comments:
Hahahah. great saying. Phew! Glad JMom has the TP covered for you. :-)
Love it! happy weekend.
Take it easy tomorrow on your run!
Hope the run goes swell. Yea, I said swell...
I told Lisa to tell you at the race she does not have a square to spare. Then I guess she could be stuck out for a ride huh? LOL!
Ha ha ha! Luv it! Yes, don't cough up a lung on the six miler! Have a great weekend!!
Having a TP plan is waaaaay important in a big race.
Happy Taper Time!
Great job slo poke. HAHA. You are going to do great. I lost 130 lbs and started running. Finished lots of marathons now. I am very slow though. No biggy. Great blog
http://run4change.wordpress.com
Keeping my fingers crossed for you... it'll be fine.
We do?!? LMAO!
How's the leg? How're the lungs? Hope you have a great taper week!
You guys all wearing your TRC gear?
Hey just remember that water is key with exercise
I think this is a good article to help.
read this
http://emergevictoriousoverfat.com/2009/01/water-and-exercise/
I got your back girl! I mean...er...you know what I mean...
You are almost there! Good luck and have fun out there! Take some good pics of you all. Wish I was there with ya'll!
It was so great meeting you today! Thanks for the ride and for the fun!
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