I did go out and complete the Rock N Roll Half Marathon, and loved every minute of it. I honestly didn't mind if I went out and walked the entire thing ~ the goal was just to go and do it. I was still pretty sick, but it all went well.
I basically jogged the first 10K, walked the next 4 miles straight, and jogged in the last 5K. It's funny how much you can enjoy a race when there is no mental pressure to perform well :) I finished without leaving a lung on the sidewalk, in just over 3 hours.....so it ended up being a very good day.
I'm still struggling with some endurance issues, and even a 5 mile run with the "3-C's" (Christina, Caroline and Candace) this morning proved to be a challenge. My schedule has me heading for Huntington Beach this weekend to run with the amazing Viv ~ so we gotta chat today and come up with a plan. Perhaps a down scale to the 5K might be more in order for me......we'll just have to see.
I don't have much of a race report, so I'll let it ride with some great pictures of some great running peeps at the RNR Half......it was a great time!
Huge congrats to both Pat and Lisa who seriously PR'd this race, and to Candace who ran her very first half marathon in a faster time than I even allow myself to imagine :) Great times!!