tag:blogger.com,1999:blog-1851544089340059791.post1822702100402238160..comments2023-10-25T06:22:56.542-07:00Comments on MISCELLANEOUS RAMBLINGS OF A SLOW POKE: Being S.M.A.R.T. in 2008Pokeyhttp://www.blogger.com/profile/07508944961795409606noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-1851544089340059791.post-48013519249313034112008-01-08T06:31:00.000-08:002008-01-08T06:31:00.000-08:00Awesome 2007 Pokey. I look forward to getting to ...Awesome 2007 Pokey. I look forward to getting to real all about 2008 as it unfolds.Dan Seifring aka "OBRATS"https://www.blogger.com/profile/08855660480363322533noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-5601569478828793762008-01-03T08:45:00.000-08:002008-01-03T08:45:00.000-08:00You are not only a runner you are also a party gir...You are not only a runner you are also a party girl. Whoo, was ther any lampshades and dancing on the table? Your accomplishments for 2007 were great. Keep it up.Marathoner in Traininghttps://www.blogger.com/profile/04644005438770813477noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-49981658543853168132008-01-03T06:33:00.000-08:002008-01-03T06:33:00.000-08:00LOL @ the one beer, since that is all I had as wel...LOL @ the one beer, since that is all I had as well. Oh, and a <BR/>sip of cheap champange!<BR/><BR/>That run in the high altitude sounded scary. WTG on getting that <BR/>I enjoyed the 27 list, and yaa on the being of the bp meds, healthier life, great<BR/>running pards, and healthy happy family!<BR/>Looking forward to a great 2008.Vivhttps://www.blogger.com/profile/01275505112098052230noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-59181290339176023442008-01-02T23:03:00.000-08:002008-01-02T23:03:00.000-08:00PS SMART GOALS cracked me up. Totally smart to do...PS SMART GOALS cracked me up. Totally smart to do, just reminded me of the never ending business plans I have to write with SMART goals :DNancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-60777798128814603552008-01-02T23:02:00.000-08:002008-01-02T23:02:00.000-08:00Yeah for so many things!! Wow, the bonus, the pul...Yeah for so many things!! Wow, the bonus, the pull ups gone, the straight A's and a spectacular running and health year. GOOD FOR YOU!!<BR/><BR/>Oh yeah, don't forget the added elevation in Flag adding to the butt kicking, I would guess?!Nancyhttps://www.blogger.com/profile/14684236668997938263noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-21323795261652398632008-01-02T18:39:00.000-08:002008-01-02T18:39:00.000-08:00What an amazing year!! Can't wait to see what 200...What an amazing year!! Can't wait to see what 2008 brings!! I hope lots more running and laughing!<BR/><BR/>CONGRATS!!!!<BR/><BR/>PS I did not like that one about the Starbucks. :>PJ~Momhttps://www.blogger.com/profile/05801414494327642020noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-89178585625481626582008-01-02T17:31:00.000-08:002008-01-02T17:31:00.000-08:00what a great year. don't forget - flag = altitude!...what a great year. <BR/><BR/>don't forget - flag = altitude! that always makes it worse for me :)onepinkfuzzyhttps://www.blogger.com/profile/04051876085727067200noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-7048590950405694852008-01-02T16:50:00.000-08:002008-01-02T16:50:00.000-08:00Thanks for visiting my blog. Likewise I like findi...Thanks for visiting my blog. Likewise I like finding new people to follow along with and learn from (some call it lurking, but that's just what creeps do). I actually come away smarter when reading blogs. My mom lives in Flag and loves it there. People always say "oh, I bet you were at her house right about now" when we talk about how cold it is in Kansas, then I tell them she lives in Flag and gets just as much snow there even though it's AZ. <BR/><BR/>Enjoy your week!Topherhttps://www.blogger.com/profile/12846292319333320839noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-19838485588737881552008-01-02T12:51:00.000-08:002008-01-02T12:51:00.000-08:00Great list of accomplishments and amazing events. ...Great list of accomplishments and amazing events. What a lovely way to end 2007 and start 2008. I'm sure it will be a super year for you.Laura Nhttps://www.blogger.com/profile/07916626845812229646noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-60401167173555048822008-01-02T12:35:00.000-08:002008-01-02T12:35:00.000-08:00Wow, sounds like you've had a wonderful year! It's...Wow, sounds like you've had a wonderful year! It's great to count your blessings, and it's easy to see that your family and friends are some of the best. <BR/><BR/>I liked reading all of your amazing events, but especially #8, and hope someday I'll be able to say the same thing. <BR/><BR/>Happy New Year, and best of luck for a great 2008!Cherylhttps://www.blogger.com/profile/08815105600814299694noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-27951034848385582772008-01-02T10:49:00.000-08:002008-01-02T10:49:00.000-08:00Thanks for stopping by my blog!!Love your list of ...Thanks for stopping by my blog!!<BR/><BR/>Love your list of achievements! A lot of yours are like mine, although I won't be running my firs HM until this May.<BR/><BR/>Hope 2008 is a great one for you!Michellehttps://www.blogger.com/profile/01506473191113043504noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-51301247329300044392008-01-02T10:22:00.000-08:002008-01-02T10:22:00.000-08:00Yeah!! What a fun year you've had...hmmmm, maybe '...Yeah!! What a fun year you've had...hmmmm, maybe 'fun' isn't the right word! Whatever the word should be, you have made some wonderful improvements on your life. I was blessed to have met you in 2007! <BR/><BR/>By the way, I live in Snowflake, Az. About 3 hours north of phoenix. I make it down a couple of times a year. The next time will be in February.. I'll let you know when and maybe we can meet for a brisk Wogg!!Tigerlillyhttps://www.blogger.com/profile/15652766012223389403noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-3080981871117554682008-01-02T10:14:00.000-08:002008-01-02T10:14:00.000-08:00Happy New Year, Pokey! I think we'll be calling y...Happy New Year, Pokey! I think we'll be calling you "Rambler" this year, in a running (not talking) kind a way :-) Kick some butt in 08!!Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-24928265509312066092008-01-02T09:38:00.000-08:002008-01-02T09:38:00.000-08:00Congrats!We met through Pat that one morning at Tu...Congrats!<BR/><BR/>We met through Pat that one morning at Tumbleweed (I had the gimpy leg)...<BR/><BR/>FYI - I've been running 5.25 milers around my neighborhood since then and no knee issues (even have lost 10 pounds)...I've kept my mileage to a minimum (no more than 20 miles per week) and no more than 4 time per week. I may start increasing that mileage soon, though... <BR/><BR/>Good luck in the RNR Marathon...<BR/><BR/>-JerryAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-17882653575269878482008-01-02T06:04:00.000-08:002008-01-02T06:04:00.000-08:00I like #26! Happy New Year!!!I like #26! Happy New Year!!!Steve Stenzelhttps://www.blogger.com/profile/11419298404210612118noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-64326475959491783852008-01-02T04:22:00.000-08:002008-01-02T04:22:00.000-08:00You curbed your Starbucks habit?!?! Whooaaaaa Mom...You curbed your Starbucks habit?!?! Whooaaaaa Momma!! That's pure craziness right there LOLMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-1851544089340059791.post-64802873645159713362008-01-01T21:51:00.000-08:002008-01-01T21:51:00.000-08:00an unbelievable year. congrats and thanks for maki...an unbelievable year. congrats and thanks for making my year special too.<BR/><BR/>We are going to ROCK 2008.Pathttps://www.blogger.com/profile/01582990912598134354noreply@blogger.com